The Healthy Kansas City Podcast, Episode 20

Episode 20 of The Healthy Kansas City Podcast is here!

Dr. Tim, Dr. Michael, and Dr. Patrick sit down to discuss a wide variety of topics on this week's episode.

In the second episode of our AMA series, the guys dive deep into carb cycling for weight loss, the long road from injury to performance, why every runner needs a strength training program, and the origin story of Handsome Patrick.

Tune in, get educated, and go on about your day.

 SHOW NOTES:

Dr. Tim on Instagram: @thegaragegympt

Dr. Mike on Instagram: @_michaelhauber

Dr. Pat on Instagram: @chandlerpt_kc

Anchor: https://anchor.fm/healthykcpodcast

Spotify: https://open.spotify.com/show/4UjsS4uc871affHQzpfgSI

iTunes: https://podcasts.apple.com/us/podcast/the-healthy-kansas-city-podcast/id1522241075