Episode 20 of The Healthy Kansas City Podcast is here!
Dr. Tim, Dr. Michael, and Dr. Patrick sit down to discuss a wide variety of topics on this week's episode.
In the second episode of our AMA series, the guys dive deep into carb cycling for weight loss, the long road from injury to performance, why every runner needs a strength training program, and the origin story of Handsome Patrick.
Tune in, get educated, and go on about your day.
SHOW NOTES:
Dr. Tim on Instagram: @thegaragegympt
Dr. Mike on Instagram: @_michaelhauber
Dr. Pat on Instagram: @chandlerpt_kc