Athletic training isn't fanny packs and ankle tape. It's not E-stim, ice, three sets of ten, or resistance bands. Athletic training sits at the frontline of athlete health and performance, and it deserves support that matches its importance.

Mobility and Stability. It's not an either or-it's two sides of the same coin.

As your goals shift, as new challenges appear, and as you grow into the person you want to be—we’ll be right there alongside you.

October baseball is quickly approaching and it got me thinking about a few things that my throwing athletes often miss in their training...