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athletic training plus

Restore/Thrive bridges the gaps between injury, rehab, and strength and conditioning with our Athletic Training Plus (AT+) service.

 

Supervised by the highly skilled and experienced licensed Athletic Trainer, Dennis Dolan, AT+ consultations and training visits will help shine a light on your limiting factors in the gym or on the field or court, and help you move with confidence as you make the transition from PT back to training and the active lifestyle you want to pursue.

Attack and destroy your limiting factors: AT+ Consultations

During Athletic Training Plus Consultations, Dennis will analyze your current lifestyle and training habits, and perform a detailed movement analysis.

 

This analysis will help establish an individualized and completely customized plan of action to improve your movement competency in the gym and your performance outside of it. 

Is Athletic Training Plus right for me?

  • Done with rehab but still don't feel ready to return to your sport or daily activities?

  • Do you want to confidently use the equipment in any weight room to achieve your goals?

  • Struggle to make the strength gains with the simplest movements?

  • Have an old injury that keeps you from training how you used to?

  • Feel frustrated with a movement or workout that always beats you?

  • Sit at home after surgery not knowing what you can do?

  • Need an expert eye to coach you at home or your gym?

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