As your goals shift, as new challenges appear, and as you grow into the person you want to be—we’ll be right there alongside you.

Physical therapy. What do those two words mean to you? For most people, the first associations are: injury, pain, rehabilitation, time away from a job or a pastime you love.

If you're an athlete, trainer, health professional, concerned mom or dad then you are probably quite familiar with the term "R.I.C.E."....

It was September of 2019 when I found myself lying face down on the bedroom floor, writhing in pain. I was about five feet from the...