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The Healthy Kansas City Podcast: Episode 4

Updated: May 26, 2022

Trainer, speaker, and best-selling author Chad Austin joins us to crush our excuses for not exercising.

Why are you struggling to get in the gym and get after it?

Chad is a master in understanding the psychology of the "I'm starting tomorrow" workout warrior. If you've been riding the fitness and health roller coaster long enough to make you want to hurl, Chad is here to pull you off that crazy ride, curb-stomp your excuses, and get you back to treating yourself like someone you're responsible for taking care of.

Give us a listen here, subscribe, and feel free to leave us a 5-Star review so other folks can find our show!



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