Season 2, Episode 42 of The Healthy Kansas City Podcast is here!
We’re joined this episode by Jesse Kepka, personal trainer and owner of Elevate Fitness KC.
Settle in and listen to one of KC’s best and brightest personal trainers. As most passions are bred from personal experiences and struggles, Jesse’s fire for fitness was similarly ignited. It wasn't ever about having a perfect body; it was about the strength gained from the dumbbells translating into mental and emotional well-being. As she says, "caring for the vessel that houses the soul is a holy act.”.
Here's the link to the episode. Love the pod? Make sure to subscribe and if you’re listening on Apple Podcasts leave a 5-Star Review!