Episode 15 of the Healthy Kansas City Podcast is here! ⁠ ⁠ Serial-entrepreneur and business owner Dawn Rattan of @everfitkc joins us to...

Episode #11 of the Healthy Kansas City Podcast is here! This week we've got the brains and muscle behind the Kansas Athletic Club, Nick...

Are you wired and tired? Our superfriend Brooke Seiz is here to help. As a former member of the Wired and Tired club, she knows what it's...