Hey, Restore/Thrive friends and followers, we're super excited to announce the launch of our newest venture, The Healthy Kansas City Podcast!
What's it all about? We're glad you asked!
We started by asking some simple questions:
What is health? And where in Kansas City do you go to get the straight dope on how to grow strong and age gracefully?
Dr. Tim Cummings, PT, DPT and his wife, Dr. Jessica Cummings, PT, DPT will take you on a journey to learn from experts in the fields of medicine, athletics, nutrition, relationships, longevity, and all things related to helping you be the best version of yourself.
As you know, we're all about helping you operate at the peak of your human potential.
Episode #1
For Episode 1, Karen Hughey of Team Cura drops by to share some insightful personal and professional stories. As a life-long athlete, Karen's ability to find the physical practices she excels at, double down on her strengths, and realize when it's time to flip the script has allowed her to train for 3+ decades without injury. We dive deep into her health and fitness practices and then round the bend to discuss her current project with Team Cura.
If you're a parent or guardian of a promising high school athlete, listen in. As a high school athlete, a highlight tape will crack the door to an opportunity to play at the next level, but how an athlete is able to conduct themselves as a young adult off the field matters just as much, if not more, to prospective college coaches.
You can listen to the episode through this link or on any of the following podcast platforms:
If you like what you hear, subscribe, and share us with a friend!