Episode #16 of the Healthy Kansas City Podcast is here!
In this first edition of our A.M.A. episodes, Dr. Tim, along with his friend and fellow Power Athlete Block One Coach Dennis Dolan, join forces to answer a few listener questions and discuss the past, present, and future of sports medicine and strength and conditioning.
@thegaragegympt and @menacedolan get down an answer some listener questions regard calf/Achilles tightness, whether you should work through or rest if you're an injured athlete, and how to navigate and improve the sports medicine field as a consumer and a provider.
If you've got more questions for us, leave them below, send us a DM, or contact us via email through our bio.
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